Putting hours in on the court can take its toll on your body - overworking some muscles while underworking others. Relieve your tension and rejuvenate your body with a Tennis World yoga class right at the court!
Yoga is a perfect compliment to tennis, restoring balance while adding flexibility and power to your game. Join this special class led by Erica Arce, an inspiring instructor, highly qualified teacher and avid tennis fan. Whether you're a beginner or old pro, you'll be amazed how much improvement and rejuvenation you'll feel from one class. Serena, Andy Murray and Djokovic have all integrated yoga into their regular routines. Now you can try, onsite at Fort Washington Park for only $5.
Afterwards, join a free social to try some free Ecuadorian treats and learn about the incredible Andean Yoga Retreat created by Erica and Tennis World founder Robert. We'll be sharing pictures and stories, answering questions, and have a special offer for friends interested in this trip. Once you've experienced the benefit of one class, you'll understand how powerful a week long retreat can be. This retreat will restore both your body and mind, taking you to incredibly beautiful sites like the Amazon basin and cloud rainforest. Learn more at: http://ericaarce.com/pages/workshops. And see pictures at: http://www.ecuadormvi.com/ericaarce
If you're a Tennis beginner or looking to meet new practice partners, join Tennis World for the 2:30 Beginners Group Class for a fun lesson prior to yoga. See details here: http://www.tennisworldnyc.com/group-class-schedule
First time at Fort Washington Park Tennis Courts? Don't rely on google! Tennis World's detailed instructions will lead you to the court quickly:http://www.tennisworldnyc.com/fort-washington